You are looking for a program you can do at home without any extra equipment.

You’re feeling out out of alignment with who you feel like you are deep down? Your physical body isn’t matching up with the person you see yourself as. You’re ready to get strong while finding the balance between effort and ease.

In the past, you’ve had trouble finding time to workout.

You get on track with your fitness for a bit, but then have trouble staying consistent.

You’re not sure of the best way to do safe exercise on your own and you want the guidance on proper form.

Well you’re in luck!
Unlike other fitness programs out there, this mind-body bootcamp can be done at home, provides you with workouts that incorporate efficient, quality movements so that none of them will take more than 25 minutes of your time on a given day! Say whhhhhaaat!
This bootcamp focuses on mindfulness and support to prevent you from falling off track.
Creative, diverse and safe workouts are delivered to the comfort of your own home every week!
Here’s what you’ll get when you join…
Results

Full body strength.
Reduced stress + increased energy.
Improved balance, posture & flexibility.
Alignment with the powerful woman inside of you, confidence & happiness.

What’s Inside:

One month (4 weeks) weeks of FOUR workouts, created for you to provide optimal body movement.
This breaks down to two workouts that emphasize lower body, while the other two emphasize upper body. This design is so that you can do the workouts on consecutive days (if that’s what works best for your schedule) while still being safe and optimal for your muscle recovery which is essential for strength development.
You’ll be able to see when you’ve completed your workout so you stay on track, but can always go back and repeat a workout if it ends up being a favorite!
Mindfulness support for ultimate wellness.

Imagine if…
You felt GREAT in your body… every day! You had energy and stamina to tackle your day. Your body felt more balanced and flexible with less aches, pains and stiffness. Your mind was at ease.
….Well, welcome to the good life, my friend!
With the Thousandfold Lotus Mind Body Bootcamp we are going to crush it! Mindfully of course ?
Quick, quality, well balanced workouts that are creative and fun are going to make for an amazing month! Let’s get started.

Delivery Policy

When will I receive my course?

You will receive a link to download/view your course immediately or within 1 to 24 hrs. It may takes few minutes, also few hours but never more than 24 hrs. Due to different time zone reasons.

How is my course delivered?

We deliver courses through Google Drive or Telegram. Once your order is complete, you?ll receive an email with a Google Drive or Telegram channel access link to view/download the course.

In case you submit a wrong email address, please contact us to resend the course to the correct email.

Where can I find my course?

Upon completing your order, a link to download or access the course will be sent to your email. Alternatively, you can find it in the ‘My Account’ download section.
If you do not see it there, please share a screenshot of your order and payment with me on Telegram at @ bossallcourses_bot to ensure prompt assistance. I am highly responsive on Telegram.