Beachbody – Get Moving and Start Losing 2023

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Beachbody – Get Moving and Start Losing 2023 | 4.23 GB

Get moving and start losing with these uplifting, low-impact beginner workouts that are doable for anyone. Feel successful from Day 1, so you stick with it.

Who is Start Losing with Jen For?

Let’s face it, losing weight is never easy and so many programs out there cater to people who are already fit. That’s why The Biggest Loser trainer Jen Widerstrom created a 4-week program just for beginners and those with a lot of weight to lose. Her program focuses on low-impact moves, so it’s doable for anyone. You’ll feel successful from Day 1, ensuring you stick with it.

What Are Jen’s Workouts Like?

Jen’s 4-week program consists of 30-minute SWEAT workouts focused on low-impact cardio to torch calories and 30-minute SCULPT workouts to strengthen and tone your muscles. There’s always a modifier with simpler progressions. She’s even created “Fast Finishers” including Relax & Recover, Hips, Buns & Thighs and Flat Belly Abs, 15+ minute routines you can add onto any other workouts.

Tools + Equipment

Jen recommends 2 pairs of dumbbells, one lighter and one heavier but feel free to get started without any weights.

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Delivery Policy

When will I receive my course?

You will receive a link to download/view your course immediately or within 1 to 24 hrs. It may takes few minutes, also few hours but never more than 24 hrs. Due to different time zone reasons.

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Where can I find my course?

Once your order is complete, a link to download/view the course will be sent to your email.