Beachbody – Strong + Solid 2023
course is now available at an affordable price. You can check out directly using multiple payment gateway options. If you have any questions or need an alternative payment method, feel free to contact us.
Beachbody – Strong + Solid 2023 | 4.93 GB
No matter what your size and shape, it’s time to embrace the beautiful body you were given!
This empowering program combines cardio, HIIT, and weights to build a strong, powerful and sexy body.
Is Strong + Solid Right for Me?
Lita believes fitness is not about being skinny or how you look. Her program was designed to empower women (and men) of all shapes and sizes to embrace and accept their bodies AND their curves to be strong and solid inside and out. Using her vast training experience, Lita created a 4-week program that delivers the fast results you’re after. But it’s Lita’s energy and style that make it fun and engaging so you keep pushing play each day.
What Are Lita’s Workouts Like?
The workouts are challenging so expect to work hard and get sweaty but every day is different so you’ll never get bored. Only 5 days a week and you get everything you need; cardio, plyo, core, upper body and lower body strength focused workouts to burn fat, tighten, tone and sculpt a beautiful body. You’re always in control and can dial up the weight or lower the intensity to your fitness level.
Tools + Equipment
All you need is your body and dumbbells. Simply follow Lita’s 4-week Calendar and push play, yes it’s that simple.
Delivery Policy
When will I receive my course?
You will receive a link to download/view your course immediately or within 1 to 24 hrs. It may takes few minutes, also few hours but never more than 24 hrs. Due to different time zone reasons.
How is my course delivered?
We share courses through Google Drive and Mega, so once your order is complete, you’ll receive an email with a google drive folder access link to view the course in your email.
To avoid any delay in delivery, please provide a Google mail and enter your email address correctly in the Checkout Page.
In case you submit a wrong email address, please Contact Us to resend the course to the correct email.
Where can I find my course?
Once your order is complete, a link to download/view the course will be sent to your email.
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