Dan Baker – Advanced Strength and Power
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Dan Baker – Advanced Strength and Power | SIZE: 3,4 GB
Leading strength and power expert Dr. Dan Baker takes you through his systems and best practices to enhance strength and power.
Help your athletes get stronger with this course, grounded in more than 30 years of research and experience.
Explore Dr. Dan Baker’s approach to building strength and power for college and elite athletes, everyday strength enthusiasts, and powerlifters. He’ll introduce his proven system through the application of bands, chains, clusters, complex training, functional isometrics, and timed sets to help your clients train to play better and stronger.
Course features:
Systems and tips for choosing and setting up bands and chains for strength, power, and hypertrophy training
Research-based strategies for optimizing the use of complex/contrast training, clusters, functional isometrics, and power assessment
Research-based methods for determining optimal volume and intensity for increasing power output throughout the year
Delivery Policy
When will I receive my course?
You will receive a link to download/view your course immediately or within 1 to 24 hrs. It may takes few minutes, also few hours but never more than 24 hrs. Due to different time zone reasons.
How is my course delivered?
We share courses through Google Drive and Mega, so once your order is complete, you’ll receive an email with a google drive folder access link to view the course in your email.
To avoid any delay in delivery, please provide a Google mail and enter your email address correctly in the Checkout Page.
In case you submit a wrong email address, please Contact Us to resend the course to the correct email.
Where can I find my course?
Once your order is complete, a link to download/view the course will be sent to your email.
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