Jamie Milne – Strength & Conditioning
course is now available at an affordable price. You can check out directly using multiple payment gateway options. If you have any questions or need an alternative payment method, feel free to contact us.
Jamie Milne – Strength & Conditioning | 2.24 GB
Jamie Milne is an experienced, in-demand trainer and results-based Strength and Conditioning Coach.
Jamie’s classes are here to help prepare you for the goals and challenges that matter to you as an individual.
As to what Jamie believes, fitness is not just about body shape or even health. Real fitness extends far beyond these limitations. This series is for all the fitness misfits, the people who get excited by working with everyone else, who get inspired by the effort and courage of others.
One important thing to remember: Record as you go. What gets measured gets RESULTS!
Mindset & Training Principles
Warm-Up
15 Minute AMRAP Circuit – Beginner
15 Minute AMRAP Circuit – Intermediate
Conditioning Circuit Workout
15 Minute AMRAP Circuit – Intermediate – Advanced
Cool Down
Movement Library
Congratulations! I hope you have enjoyed this strength and conditioning class.
Screenshots
Delivery Policy
When will I receive my course?
You will receive a link to download/view your course immediately or within 1 to 24 hrs. It may takes few minutes, also few hours but never more than 24 hrs. Due to different time zone reasons.
How is my course delivered?
We share courses through Google Drive and Mega, so once your order is complete, you’ll receive an email with a google drive folder access link to view the course in your email.
To avoid any delay in delivery, please provide a Google mail and enter your email address correctly in the Checkout Page.
In case you submit a wrong email address, please Contact Us to resend the course to the correct email.
Where can I find my course?
Once your order is complete, a link to download/view the course will be sent to your email.
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