Jason Rau – Dynamic No Gi 50 50

Jason Rau – Dynamic No Gi 50 50 course is now available at an affordable price. You can check out directly using multiple payment gateway options. If you have any questions or need an alternative payment method, feel free to contact us.

Learn to secure the heel hook from a variety of situations and scenarios with a systematic approach for following the heel and securing the submission.

Rau includes both basic and advanced techniques for people who are new to the 50/50, one of the most powerful guards in Jiu-Jitsu!
File Size: 1.38MB.
Format File: 4 MP4.

Jason Rau – Dynamic No Gi 50 50

Develop A Dynamic 50/50 Guard With The Ability To Take On Modern Guard Passers As Well As Rock Solid Defense Against The 50/50 With Jason Rau, One Of The Most Technical No-Gi Grapplers On Earth!

Jason Rau is a black belt under Matt Serra and has trained with many Renzo Gracie Academy black belts including John Danaher!
This series is dedicated to all aspects of the no-gi 50/50 guard including dealing with different stances, attacking with sweeps, securing submissions, and even how to defend the 50/50!
Along with his top-tier competition accolades, Jason is an excellent instructor with the ability to take complex concepts and make them useable for grapplers of ALL levels.
Jason dedicates a large section of the instructional to one of the most powerful moves in combat, the heel hook!
Learn to secure the heel hook from a variety of situations and scenarios with a systematic approach for following the heel and securing the submission.
Rau includes both basic and advanced techniques for people who are new to the 50/50, one of the most powerful guards in Jiu-Jitsu!
Unlock The Full Potential Of Your 50/50 Guard With Jason Rau And His 4-Part Series Dedicated To All Aspects Of The No-Gi 50/50!

Check out a free sample:

So, What Exactly Do You Get?
PART 1

INTRO

50/50 DOUBLE SEATED – BASIC OFFENSE/DEFENSE

INTRODUCTION TO POSITION/GENERAL GOALS/ORDER OF PRIORITY
FOOT SEPARATION – UNDERCROSS/ARCH GRIP
FOOT SEPARATION – INSIDE GRIP/ARCH GRIP
FOOT SEPARATION – THUMB DOWN/C GRIP LOWER CALF
HEEL SLIPPING – FIGHTING THE HANDS
HEEL SLIPPING – SECONDARY FOOT/FORCING OPPONENT TO A SHOULDER
HIDING YOUR HEEL – LACES DOWN AND SPINNING/COMING TO A KNEE
FINISHING MECHANICS – PROPER HEEL BITE/LEG POSITIONING

PART 2
50/50 DOUBLE SEATED – ADVANCED OFFENSE/DEFENSE

BACKSIDE 50/50 PRINCIPALS – FINISHING AND FOLLOWING
BACKSIDE 50/50 DEFENSE – BACK STEPPING AND PROTECTING YOUR KNEE
FOLLOWING THE HEEL – SHOULDER ROLL
FOLLOWING THE HEEL – INVERSION
FOLLOWING THE HEEL – OUTSIDE SPIN TO BACKSIDE 50/50
FOLLOWING THE HEEL – OUTSIDE SPIN TO KNEEBAR
FOLLOWING THE HEEL – BACK STEP TO STOMP BOLO
FOLLOWING THE HEEL – INSIDE HEIST TO STOP THE ROLL
ADVANCED HAND FIGHTING TACTICS – CREATING SEPARATION TO FINISH
ADVANCED DEFENSE – CLEARING FEET TO COME FORWARD/HEEL SLIP
GETTING INSIDE KNEE POSITION FIRST – HEISTING

PART 3
OPPONENT ON A KNEE/STANDING IN 50/50

GENERAL POSITIONING – WAYS TO GRIP/LOCK LEGS
GENERAL POSITIONING – INSDIE VS OUTSIDE SPIN/ INSIDE SPIN TO BACKSIDE 50/50
OUTSIDE SPIN TO BACKSIDE 50/50/KNEEBAR
TRANSITIONING TO 70/30
DEALING WITH BACK TAKE

PART 4
KNEELING/STANDING IN 50/50

GENERAL POSITIONING – AVOIDING INSIDE/OUTSIDE SPINS
BACK STEPPING TO INSIDE HEEL HOOK
SPINNING TO TOP SIDE SADDLE/BACK TAKE
STOMP BOLO (ROUTOLO BACK TAKE)
EXTRACTING YOUR LEG
OUTRO

Delivery Policy

When will I receive my course?

You will receive a link to download/view your course immediately or within 1 to 24 hrs. It may takes few minutes, also few hours but never more than 24 hrs. Due to different time zone reasons.

How is my course delivered?

We deliver courses through Google Drive or Telegram. Once your order is complete, you?ll receive an email with a Google Drive or Telegram channel access link to view/download the course.

In case you submit a wrong email address, please contact us to resend the course to the correct email.

Where can I find my course?

Upon completing your order, a link to download or access the course will be sent to your email. Alternatively, you can find it in the ‘My Account’ download section.
If you do not see it there, please share a screenshot of your order and payment with me on Telegram at @ bossallcourses_bot to ensure prompt assistance. I am highly responsive on Telegram.