Bertold Ulsamer – Accept all your inner parts and transform your problems

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Accept All Your Inner Parts and Transform Your Problems with Bertold Ulsamer – Inner Healing GuideIntroduction To Accept all your inner parts and transform your problemsWhat Is Bertold Ulsamer – Accept all your inner parts and transform your problems?PROOF OF COURSE (9.28 GB)What You’ll Learn From Accept all your inner parts and transform your problems?RequirementsDescriptionWho Is The Accept all your inner parts and transform your problems For?Course Curriculum:Day 1: All sides in you are inner partsDay 2: The oppression by your Inner critic, judge and pusherDay 3: All your inner parts are your friendsDay 4: Finding a structure in your inner worldDay 5: Your free child and your child which submitsDay 6: Your inner child which reblesDay 7: The core dynamic: The play on your inner stageDay 8: the wounded child and how to protect itDay 9 : the caring and nurturing part in youDay 10: The grown part in youDay 11: Solving inner conflicts: Meeting your different inner partsDay 12: The parts which are connected and loyal to your familyDay 13: Gooing deeper in the world of your inner partsDay 14: Who controls all the inner parts?EndingWho Is Bertold Ulsamer?Frequently Asked Questions (FAQs)Conclusion
Accept All Your Inner Parts and Transform Your Problems with Bertold Ulsamer – Inner Healing GuideIntroduction To Accept all your inner parts and transform your problems“Accept All Your Inner Parts and Transform Your Problems” by Bertold Ulsamer is a 14-day personal transformation course designed to help individuals explore and understand different aspects of their personalities. The course encourages participants to accept their inner tensions and conflicting desires, promoting greater inner harmony and fulfillment.What Is Bertold Ulsamer – Accept all your inner parts and transform your problems?Bertold Ulsamer’s course, “Accept all your inner parts and transform your problems,” is a 14-day online program designed to help you better understand and manage your internal conflicts. The course helps you explore different parts of your personality, like your inner critic and hidden emotions. Through daily lessons that include explanations, guided imagery, and tasks, you learn to use your strengths for personal goals, leading to greater peace and clarity. This course is ideal for anyone wanting to improve self-understanding and reduce inner tension.PROOF OF COURSE (9.28 GB)

What You’ll Learn From Accept all your inner parts and transform your problems?You explore your inner critic, judge and pusher

You find out more about your rebellious side

You bundle your strength to achieve what you want

You gaining a new understanding for your potential

You discover what determines and drives you in the depths

You end inner battles

You nourish your relaxation, calmness and serenityRequirementsThe willingness to explore oneself more deeply

Commitment over 14 daysDescriptionAs a human being we are not one – we are split and fragmented.One part has ambitions and wants success, the other part just wants fun and relaxation. One part wants to have time to deepen the relationship; the other part just wants time for himself – doing sports, sitting in front of the computer or whatever.This course will bring you out of the often enormous tensions. Stop being frustrated because you are not achieving what you want! Get to know your different sides better with all their needs.This is a program for 14 days in which you explore your inner pressure, your hidden anger, your secret wounds, your joy – and much more.The course contains the contents of my 5-day seminar on this topic. It is a precious fruit of 40 years working with people.You no longer exhaust your strength in struggles with yourself, but you use your power for your goals and wishes. Clarity, self-care and relaxation are natural consequences of this journey.Who Is The Accept all your inner parts and transform your problems For?People looking for solutions to inner tensions and conflicts

People who want to understand and get to know themselves betterCourse Curriculum:Day 1: All sides in you are inner partsWelcome

Choose a problem you want to solve through this course!

About me

Content and structure of the course

Everything in you is just an inner part

Practical examples

The advantage of seeing everything in you as an inner part

The disadvantage of this perspective

Your task until the next day

A poem of RumiDay 2: The oppression by your Inner critic, judge and pusherEvaluation of the task from the last day

Inner critic, judge and pusher are present in every human being

Five pushers which may drive you crazy

Personal exploration about your situation: How is your inner critic, judge and pusher

Practice: Coming into better contact with your inner critic, judge and pusher

Time for a change – a story

Your task until the next dayDay 3: All your inner parts are your friendsEvaluation of the task from the last day

All your inner parts have good intentions

Can the part which drives someone to smoke have a good intention?

The right questions to understand your inner parts deeply

Practice: Asking your inner critic, judge and pusher

Your task until the next dayDay 4: Finding a structure in your inner worldEvaluation of the task from the last day

To whom speaks your inner critic?

Different models how to organize your inner world

An extended model of transactional analysis – the ground for the course

Practice: First acquaintance with different inner parts

Your task until the next dayDay 5: Your free child and your child which submitsEvaluation of the task from the last day

The inner free child

Practice: Exploring your inner free child

The inner adapted child

Practice: Your part which adapts

An experiment in social psychology that shows how unconscious adaptation is

Your task until the next day

A special task for your free childDay 6: Your inner child which reblesEvaluation of the task of yesterday

The early connection between rebelliousness and adaption

Practice: Personal exploration about freedom and rebelliousness in you

Practice: Exploring your rebellious part

What is true self confidence?

A practical example of being assertive

Your task until the next dayDay 7: The core dynamic: The play on your inner stageEvaluation of the task of yesterday

Why aren’t you realizing your goals?

Practice: How you block yourself to reach your goals

Your suffering arises from the inner structure – not from the contents – a story

When playing on your inner stage the adult part doesn’t show up – an example

The core dynamic played on the outer stage

Your task until the next dayDay 8: the wounded child and how to protect itEvaluation of the task of yesterday

Does everybody have a wounded child?

Practice: Exploring a situation with inappropriate emotions

How to be in the world with your emotions

About wounded children and firefighters

Practice: Discovering your firefighters

Your task until the next dayDay 9 : the caring and nurturing part in youEvaluation of the task of yesterday

What does a loving inner part look like?

Practice: How much do you care for yourself?

How we always bypass our tender parts

Practice: How do you ignore your soft parts?

Using humor to get along with your annoying parts

Your task until the next dayDay 10: The grown part in youEvaluation of the task of yesterday

Being „grown up“ – what does that mean?

10 – 3 Enquiry: How much are you „grown up”?

Practice: Your initial problem – what does each part say?

Integration instead of splitting up

What happens to the parts after integration?

Your task until the next dayDay 11: Solving inner conflicts: Meeting your different inner partsEvaluation of the task of yesterday

Two or more sides in you in conflict

Practice: Identifying the 2 different sides of your confict

Practice: Discovering the values and the power of each side

Practice: Discovering the qualities and the potential of each side

Practice: The negotiation of both sides

Your task until the next dayDay 12: The parts which are connected and loyal to your familyEvaluation of the task of yesterday

Relationships in families and inner parts – how does it fit together?

The importance of the connection with the family

Practice: The connection with father or mother and your inner parts

The connection with ancestors and their burden

Practice: Exploring your connection with an ancestor

Your task until the next dayDay 13: Gooing deeper in the world of your inner partsEvaluation of the task of yesterday

People around you mirror parts of yourself back to you

Practice: Exploring inner parts by facing someone you don’t like

Practice: Your good parts and the opposite parts

The world mirrors denied parts of you

Practice: The world mirrors denied parts of you

Your task until the next dayDay 14: Who controls all the inner parts?Evaluation of the task of yesterday

Is there a boss of all your parts?

Practice: Being without your parts

Control and the fear of death

Practice: An experiment to be silent

Final practice: a moment of excellence jn your life

Good bye: Life is the dancer and you are the danceEndingFinal recommendations

A gift for you: a lesson from my family constellation master courseWho Is Bertold Ulsamer?Bertold Ulsamer is a German psychologist, author, and educator renowned for integrating complex psychological concepts into accessible and practical formats. He holds a PhD in law and a certification in clinical psychology. Ulsamer is a specialist in NLP and trauma therapy, particularly known for his work with family constellations, a method exploring the influences of family dynamics on personal issues. He has authored over 20 books and conducts seminars worldwide, focusing on self-management, leadership, and personal growth.Frequently Asked Questions (FAQs)What does it mean to accept all your inner parts? Accepting all your inner parts means recognizing and embracing every part of your personality. This includes both your strengths and weaknesses. It involves understanding that each part of you has value, even the difficult ones, and bringing them into balance. How can accepting my inner parts help me solve my problems? When you accept your inner parts, you reduce inner conflict. You learn more about yourself and develop self-compassion. This makes it easier to deal with stress, anxiety, and other issues, helping you find better solutions to your problems. What is inner parts work? Inner parts work is a method in psychology. It helps you identify and communicate with different parts of yourself. By understanding these “parts,” you can heal emotional wounds and grow personally. Who is Bertold Ulsamer, and what is his approach? Bertold Ulsamer is a psychologist and author. He focuses on personal growth and family constellations. His approach helps you accept yourself, explore your inner world, and transform your problems into growth opportunities. Is this course suitable for beginners in self-development? Yes, this course is great for beginners. It also offers deep insights for those with some experience. Bertold Ulsamer uses simple language and practical exercises to guide you through the process of self-acceptance. ConclusionBertold Ulsamer’s “Accept All Your Inner Parts and Transform Your Problems” is a comprehensive course aimed at fostering deeper self-awareness and emotional harmony. With practical insights from 40 years of experience, it helps participants transform inner conflicts into opportunities for growth and joy. Whether you are struggling with self-acceptance or looking to deepen your understanding of yourself, this course offers valuable tools for transformation.BINGCOURSE – The Best Online Courses and Learning Website Our files are hosted on PCloud, Mega.Nz, and Google Drive. We provide a download link that includes the full courses as described. Do NOT include any access to Groups or Websites! More Courses: Personal Development

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