Linda Walker – HRV Training Course
Linda Walker – HRV Training Course course is now available at an affordable price. You can check out directly using multiple payment gateway options. If you have any questions or need an alternative payment method, feel free to contact us.
Linda Walker – HRV Training Course
CONTENT: This 6-hour class presented by Linda Walker, MHR, LPC, BCN, BCB introduced licensed professionals to the measurement of heart rate variability (HRV) from an EKG signal or from peripheral blood flow (HR/BVP). The 4 x 1.5 hour lesson demonstrated a variety of convergent training strategies to produce increased heart rate variability.
RECORDING SUMMARY:
Lesson 1 – Definition of HRV, review of the autonomic nervous system, foundational discussion of Porges’ Polyvagal and Neurovisceral theories, basic examination of the HRV measurements.
Lesson 2 – Review of material from the first lesson, understanding the biofeedback signal relative to HRV (including spectral frequencies), how stress effects HRV, examining results of stress tests.
Lesson 3 – Simple tool for at-home HRV training, example of resonant frequency breathing evaluation, review & analysis of a resonant frequency evaluation, including how to respond to artifacts.
Lesson 4 – Review of participant resonant frequency breathing evaluation, example of HRV training session, based on differing HRV measurements
Please note that any handouts or documents shared by the instructor are for the live participants of the class only.
Delivery Policy
When will I receive my course?
You will receive a link to download/view your course immediately or within 1 to 24 hrs. It may takes few minutes, also few hours but never more than 24 hrs. Due to different time zone reasons.
How is my course delivered?
We deliver courses through Google Drive or Telegram. Once your order is complete, you?ll receive an email with a Google Drive or Telegram channel access link to view/download the course.
In case you submit a wrong email address, please contact us to resend the course to the correct email.
Where can I find my course?
Upon completing your order, a link to download or access the course will be sent to your email. Alternatively, you can find it in the ‘My Account’ download section.
If you do not see it there, please share a screenshot of your order and payment with me on Telegram at @ bossallcourses_bot to ensure prompt assistance. I am highly responsive on Telegram.
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