Pavel Somov – 2-Day Intensive Training: Shame, Guilt and Self-Criticism Course

Pavel Somov – 2-Day Intensive Training: Shame, Guilt and Self-Criticism Course course is now available at an affordable price. You can check out directly using multiple payment gateway options. If you have any questions or need an alternative payment method, feel free to contact us.

Pavel Somov – 2-Day Intensive Training: Shame, Guilt and Self-Criticism Course

Faculty:
Pavel Somov
Duration:
12 Hours 51 Minutes
Format:
Audio and Video
Copyright:
Apr 11, 2019

Description

There’s no better feeling than providing relief from suffering. From the chronically stressed, to those grappling with trauma, dysfunctional relationships with food, substance use issues or anger — you love the fulfillment of making a difference.
But shame, guilt, and self-criticism play a critical role in these problems and can dramatically disrupt therapy. You worry that you’ll fail to convince clients who feel unworthy that they deserve a better life. And you’re left frustrated, drained and unsure what will move therapy forward when fears about failure and inadequacy create a state of paralysis in shame-driven and self-critical clients.
This recording will give you the skills and tools you need to end the tyrannical hold of shame, guilt and self-criticism and empower your clients to develop the acceptance of themselves, others and reality necessary for the effective treatment of trauma, stress, anxiety, depression, binge eating, substance use, and anger issues.
Experience the satisfaction of greater therapeutic success when you can help clients release unhealthy shame and cultivate the self-acceptance they need to move toward a brighter future!

Handouts

Manual – 2-Day Intensive Training: Shame, Guilt and Self-Criticism Course (3.4 MB)
64 Pages
Available after Purchase

Outline
Shame, Guilt and Motivational Apathy as Impediments to Clinical Progress​

Therapy as a trigger and affect avoidance
Clinical impasses (underutilization, stagnation, premature termination)
Shame, guilt and a sense of not-deserving
Secrets from self and from therapist

Tools for Catalyzing Progress in Therapy

Normalizing, de-pathologizing, un-diagnosing
Dialectic reframing & evolutionary psychology
Mindfulness & metacognition
Self-acceptance & self-compassion
Neuroplasticity of internalization

Shame: Clinical Techniques to Move Therapy Forward

Debunking the myth of self-sabotage
Manage outside judgement with a self-referenced identity
Techniques to negate sweeping generalizations
Foster self-forgiveness with motivational innocence

Guilt: Help Clients Overcome the Debts of Guilt

Differentiate guilt from regret
Ordinary perfection & self-acceptance
Master the fear of making mistakes

Self-Doubt, Dilemmas & Indecision: Interventions for Clients Paralyzed by Uncertainty

Normalizing strategies to dissipate self-doubt
Manage the anxiety of unpredictability with uncertainty training
Make decisions easier with the art of arbitrary choice
Reframe a dilemma as a choice between two rights

Motivational Apathy & Self-Inefficacy: Strategies to Improve Motivation and Autonomy

Find a reason-to-change with the change equation
Techniques that leverage intrinsic motivation
Find freedom-to-change with Choice Awareness Training (CAT)
Pattern interruption for habit change – get clients off autopilot

Self-Criticism and Self-Stigmatization: Quiet Your Client’s Inner Critic

Varieties of self-deprecation (self-criticism, self-loathing, etc.)
Techniques to reframe symptoms as strengths
Compassion exercises for problematic habits of self-care
Recover from the disease model

Working through Affect Avoidance

Exposure, mindfulness & metacognition
Top-down & bottom-up emotional self-regulation
Cue-conditioning of self-Regulation

Connect Specific Strategies to the Treatment of:
Trauma

Damaged goods, survivor’s guilt & avoidance of conflict
Somatic interventions to restore the original goodness
Strategies to survive without guilt
Conflict avoidance: Paper tigers v. real tigers
Exercises to rediscover self-worth

Stress and Anxiety

Mediate the paralysis of perfection with self-acceptance
Non-neurotic, stress-free perfectionism
Social anxiety as shame & self-doubt: disapproval inoculation & self-referencing
Mindfulness-based, non-anxious self-consciousness

Emotional Eating & Binge Eating

How shame pushes clients into binge eating
Choice Awareness Training for moderation & presence
Self-acceptance strategies for emotional eating
Transcend body shame by dis-identifying from the physical

Anger

Shame of fear: Shame as a cover for anger
The vicious guilt-anger loop
Self-acceptance techniques for internal damage control
Compassion exercises to let go of anger

Depression

Depression as self-exile
Shame as a risk factor for suicide
Mindfulness for managing rumination
Metacognitive silence: From negative self-talk to selfaccepting non-talk

Substance Abuse

Addressing the shame of relapse
Self-assertive trigger avoidance
Choice awareness techniques for habit modification
Build craving/impulse control skill power

Betrayal, Secrecy & Deception

Separation & divorce as self-care & progress
Secrets from therapist without rupture of rapport
De-pathologizing the motives behind lying & deception

Research, Limitations and Potential Risks

Faculty

Pavel Somov, Ph.D. Related seminars and products: 1
Licensed Psychologist and Self-Help author
Private Practice

Pavel Somov, Ph.D., is a licensed psychologist with over 20 years of clinical experience and has worked and trained in a variety of clinical settings (community mental health centers, psychiatric hospitals, college counseling centers, correctional setting, behavioral medicine/pain clinic settings, VAs).
Dr. Somov has lectured domestically and internationally on the topics of mindful eating, perfectionism, anger management, and mindfulness applications for addressing worry, dysthymia, insomnia and substance use. His work has been discussed in a variety of interviews and print publications including Martha Stewart’s Body + Soul Magazine and Oprah Winfrey’s O Magazine.
A member of the Advisory Board of the London Mindfulness Center (UK), he is the author of Anger Management Jumpstart: A 4-Session Mindfulness Path to Compassion and Change (PESI, 2013), Mindful Emotional Eating: Mindfulness Skills To Control Cravings, Eat in Moderation and Optimize Coping (PESI, 2015), Reinventing the Meal (New Harbinger, 2012), Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need to Control (New Harbinger, 2010), and The Lotus Effect (New Harbinger, 2010). His essays and blogs have appeared on Huffington Post, PsychCentral.com, Intent.com, Psychology Today online and he has appeared on Sirius Radio’s “Fully Alive”.
Speaker Disclosures:
Financial: Pavel Somov maintains a private practice. He receives royalties as an author for New Harbinger Publishing and PESI Publishing & Media. Dr. Somov receives a speaking honorarium from PESI, Inc.
Non-financial: Pavel Somov is a member of the American Psychological Association and the Greater Pittsburgh Psychological Association.

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