Shmondenko Vladimir – Powerbuilding Program
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Shmondenko Vladimir – Powerbuilding Program | 542 MB
Powerbuilding Program – Shmondenko Vladimir
Men Workout
– Nutrition guide: How to calculate your calorie intake for gaining and shredding.
Gaining and shredding step by step, including my diet principles and all about proteins, fats and carbs. Examples of menus etc. And the supplements I take
– Videos about supplements: My top supplements, exactly what I use. Lots of great information about supplements, vitamins etc
– Videos tutorials: Video tutorials about: My training principles, recovery and my training experience
– Training programs for gym and home workouts. You can choose a program according to your goals and your preferences.
– Abs and core workut: Training for ABS & CORE that you can add to your main training routine.
Homepage:Code:https://shmondenkovladimir.com/
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Delivery Policy
When will I receive my course?
You will receive a link to download/view your course immediately or within 1 to 24 hrs. It may takes few minutes, also few hours but never more than 24 hrs. Due to different time zone reasons.
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To avoid any delay in delivery, please provide a Google mail and enter your email address correctly in the Checkout Page.
In case you submit a wrong email address, please Contact Us to resend the course to the correct email.
Where can I find my course?
Once your order is complete, a link to download/view the course will be sent to your email.
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